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Read online Behave: The Biology of Humans at Our Best and Worst.pdf PDF, EPUB, MOBI, TXT, DOC Behave: The Biology of Humans at Our Best and Worst Why do we do the things we do b More than a decade in the making this game changing book is Robert Sapolsky s genre shattering attempt to answer that question as fully as perhaps only he could looking at it from every angle Sapolsky s storytelling concept is delightful but it also has a powerful intrinsic logic he starts by looking at the factors that bear on a person s reaction in the precise moment a behavior occurs and then hops back in time from there in stages ultimately ending up at the deep history of our species and its evolutionary legacy And so the first category of explanation is the neurobiological one A behavior occurs whether an example of humans at our best worst or somewhere in between What went on in a person s brain a second before the behavior happened Then Sapolsky pulls out to a slightly larger field of vision a little earlier in time What sight sound or smell caused the nervous system to produce that behavior And then what hormones acted hours to days earlier to change how responsive that individual is to the stimuli that triggered the nervous system By now he has increased our field of vision so that we are thinking about neurobiology and the sensory world of our environment and endocrinology in trying to explain what happened Sapolsky keeps going How was that behavior influenced by structural changes in the nervous system over the preceding months by that person s adolescence childhood fetal life and then back to his or her genetic makeup Finally he expands the view to encompass factors larger than one individual How did culture shape that individual s group what ecological factors millennia old formed that culture And on and on back to evolutionary factors millions of years old The result is one of the most dazzling tours d horizon of the science of human behavior ever attempted a majestic synthesis that harvests cutting edge research across a range of disciplines to provide a subtle and nuanced perspective on why we ultimately do the things we do for good and for ill Sapolsky builds on this understanding to wrestle with some of our deepest and thorniest questions relating to tribalism and xenophobia hierarchy and competition morality and free will and war and peace Wise humane often very funny i Behave i is a towering achievement powerfully humanizing and downright heroic in its own right by Robert M. Sapolsky

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Behave: The Biology of Humans at Our Best and Worst
Title:Behave: The Biology of Humans at Our Best and Worst
Format Type:eBook PDF / e-Pub
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Author:
Published:
ISBN:1594205078
ISBN 13:
Number of Pages:790
Category:science, non-fiction, psychology, biology, neuroscience, philosophy
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A Primate's Memoir: A Neuroscientist's Unconventional Life Among the Baboons, Monkeyluv: And Other Essays on Our Lives as Animals, The Trouble with Testosterone and Other Essays on the Biology of the Human Predicament, Why Zebras Don't Get Ulcers, Being Human: Life Lessons from the Frontiers of Science, Stress, The Aging Brain, And The Mechanisms Of Neuron Death, Human Behavioral Biology [Bio 150,Bio 250,HUMBIO 160] [stanford], Biology and Human Behavior: The Neurological Origins of Individuality, Behave: The Biology of Humans at Our Best and Worst, Stress and Your Body
Looking beyond the relationships between stress and physical illness this book suggests that stress and stress related hormones can also endanger the brain Strategies to reduce stress and methods to protect neurons from further damage are proposed and the relevance for humans of the animal research findings are clearly delineated, Understanding our humanity the essence of who we are is one of the deepest mysteries and biggest challenges in modern science Why do we have bad moods Why are we capable of having such strange dreams How can metaphors in our language hold such sway on our actions br br As we learn more about the mechanisms of human behavior through evolutionary biology neuroscience anthropology and other related fields we re discovering just how intriguing the human species is And while scientists are continually uncovering similarities between our behavior and that of other animals they re also finding insights into everything that makes us unique from any other species br br Join an acclaimed neurobiologist award winning teacher and MacArthur Foundation genius grant recipient in a series of invigorating lectures that offer a surprising and undeniably fascinating study of what makes you you journeying to the front lines of scientific research to gain a new perspective on the quirky nature of being ourselves Professor Sapolsky explores our humanity by investigating mysterious and sometimes even mundane aspects of human behavior including bad moods nostalgia and dreams packing the lectures with stories of bold experiments and case studies that illuminate the intricacies of our behavior br br Thought provoking witty and sometimes myth shattering this course is sure to have you thinking about and appreciating your life in novel ways, b Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work with nearly copies in print b br br Now in a third edition Robert M Sapolsky s acclaimed and successful i Why Zebras Don t Get Ulcers i features new chapters on how stress affects sleep and addiction as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress br As Sapolsky explains most of us do not lie awake at night worrying about whether we have leprosy or malaria Instead the diseases we fear and the ones that plague us now are illnesses brought on by the slow accumulation of damage such as heart disease and cancer When we worry or experience stress our body turns on the same physiological responses that an animal s does but we do not resolve conflict in the same way through fighting or fleeing Over time this activation of a stress response makes us literally sick br Combining cutting edge research with a healthy dose of good humor and practical advice i Why Zebras Don t Get Ulcers i explains how prolonged stress causes or intensifies a range of physical and mental afflictions including depression ulcers colitis heart disease and more It also provides essential guidance to controlling our stress responses This new edition promises to be the most comprehensive and engaging one yet, No description available