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Read online Bo: Karate Weapon of Self-Defense.pdf PDF, EPUB, MOBI, TXT, DOC Bo: Karate Weapon of Self-Defense Fumio Demura covers stances striking blocking combinations sparring and an entire bo kata by Fumio Demura, Geraldine Adachi, Ed Ikuta

Books descriptionDetails
Bo: Karate Weapon of Self-Defense
Title:Bo: Karate Weapon of Self-Defense
Format Type:eBook PDF / e-Pub
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Author:
Published:
ISBN:0897500199
ISBN 13:
Number of Pages:184
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Bo: Karate Weapon of Self-Defense, Karate: Book and DVD Combo, Kama: Karate Weapon of Self-Defense, Shito-Ryu Karate, Sai: Karate Weapon of Self-Defense, Tonfa: Karate Weapon of Self-Defense, Nunchaku: Karate Weapon of Self-Defense, Kobudo Sai, Street Survival: A Practical Guide to Self-Defense, Advanced Nunchaku
No description available, No description available, This DVD features proper grips attacks defense kata maneuvering and application, The basics of sai anatomy history and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm up gripping handling flipping striking blocking and sparring techniques as well as footwork stances and combinations through detailed photographic sequences and illustrations The author s clear and concise explanations foster an understanding of the weapon as an extension of the body making this a perfect book for the new martial artist or for the veteran seeking to expand his or her repertoire